PregnancyRound Ligament Pain in Pregnancy: 4 Stretches for Immediate ReliefSep 30, 2024 Dr. Rachel Tavel, PT, DPT, CSCS 7 min
PregnancyPelvic + Sexual HealthWhat Actually Happens to Your Pelvic Floor Muscles During Labor?Sep 20, 2024 Dr. Ashley Rawlins, PT, DPT 5 min
MenopauseCan Menopause Cause Frozen Shoulder? Here's the ScienceSep 12, 2024 Dr. Ashley Rawlins, PT, DPT 4 min
Pelvic + Sexual HealthExpert Q&A | When & Why to Test Your Vaginal MicrobiomeSep 05, 2024 Nicole Zeman 7 min
Pelvic + Sexual HealthPeople + Stuff We LoveWe Tested 5 Vulva Balms: See Our Top PickAug 30, 2024 Dr. Christina McGee, PT, DPT 4 min