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The Origin Blog

Real talk and useful tips — all approved by our clinical team.

Different types of personal lubricant showing the best lubes in a pelvic floor therapist guide to lube

A Comprehensive Guide to Lube, According to Pelvic Floor Therapists

Oct 06, 2025 Dr. Caitlyn Tivy, PT, DPT, OCS 10 min

Woman with latchkey incontinence who needs to go to the bathroom as she is opening the door

Latchkey Incontinence: Causes and How to Calm Your Bladder

Oct 02, 2025 Dr. Ashley Rawlins, PT, DPT 5 min

Woman caring for her physical and mental health

Physical Health Is Mental Health — Why Whole-Person Care Matters in Motherhood

Sep 23, 2025 Dr. Nazaneen Homaifar, MD, Medical Director at Seven Starling 3 min

Woman with sciatica and pelvic pain holding her back

Sciatica and Pelvic Pain: How They’re Connected and What to Do About It

Sep 17, 2025 Isabel Doonan 5 min

Grapefruit representing vestibulodynia pain with sex

Pain With Sex? It Could Be Vestibular Vulvodynia

Sep 12, 2025 Mercey Livingston, Health Writer/Editor 5 min

Woman sitting at her ergonomic workstation and doing exercises to support her physical and pelvic health.

How An Ergonomic Workstation Can Protect Your Pelvic Health

Sep 10, 2025 Dr. Rachel Tavel, PT, DPT, CSCS 6 min

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